by: Laura Gesh, Bowtech Ambassador

Hunting for health. Over the next 6 weeks Laura will be creating a series of videos, focusing on exercises that you can do around the house, to help get you ready for season. The exercises are fast and easy, so everyone can fit it into their busy schedules. It shouldn’t take more than about 10 minutes a day. Watch the video and complete the exercise once or twice a day or even every other day and you will feel the results. Just remember “arrows can not fly straight, if they never take flight.”  Videos will be posted on Laura’s Facebook Page Mondays and Wednesdays until season. Bring on elk season 2016!

Day 1:

Day 2